Manual therapy involves the use of the therapist’s hands in the mobilization or manipulation of skin, muscles, joints and other soft tissues. Benefits include modulating pain, reducing swelling, and improving muscle function and joint range of motion.
Acupuncture is the practice of inserting thin, solid, metallic needles into the body, which may then be attached to electrical stimulation (electroacupuncture). From a physical health standpoint, acupuncture aims to alleviate muscular and nerve ailments, joint restrictions, and improve physical function.
Functional dry needling is the practice of inserting thin, solid, metallic needles into muscles to treat trigger points that may be contributing to underlying physical health dysfunctions.
Specific exercise programs prescribed to allow restoration or optimization of bodily function.
Instrument assisted soft tissue mobilization (IASTM) uses specific tools usually made of stainless steel, to treat a wide range of muscular and soft tissue disorders.
Cupping involves placing cups with suction onto the skin, which may help promote healing and reduce muscular pain and tension. Heat is often applied in conjunction with the cups.
• Rotator cuff injuries
• Disc herniations
• Sciatica
• Posture/ergonomics
• Plantar fasciitis
• Carpal tunnel syndrome
• Patellar tendinitis
• Runner’s knee
• IT band syndrome
• Post surgical recovery
• Arthritis
• Tennis elbow
• Tension headaches
• Achilles tendinitis
• Muscle strains
• Back injuries
• and more
• Rotator cuff injuries
• Disc herniations
• Sciatica
• Posture/ergonomics
• Plantar fasciitis
• Carpal tunnel syndrome
• Patellar tendinitis
• Runner’s knee
• IT band syndrome
• Post surgical recovery
• Arthritis
• Tennis elbow
• Tension headaches
• Achilles tendinitis
• Muscle strains
• Back injuries
• and more
M: 8am – 2pm
T: 12pm – 8pm
W: 12pm – 6pm
T: 8am – 8pm
F: 8am – 2pm
S: 8am – 2pm
Su: Closed